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Bible Confessions for Diet and Exercise

Confessions for eating right



By faith I do not overeat.  I believe that the Holy Spirit is Lord of my appetites, leading me to eat the right the correct foods and portions everyday.  I declare that my body does not store fat but metabolizes it quickly and fuels my muscles for regular active use.


I am strong in the Lord and in the power of His might.  God gives me time and motivation to exercise every day.   I receive wisdom in how to train effectively to prevent injuries, and to maximize my training schedule.


I believe I receive correct proper rest and supernatural recovery from workouts because God renews my youth. I believe I receive wisdom on vitamins and supplements, to complement my diet, work, and training schedule.